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Anaheim Pepper Substitute for Jalapeno: Exact Ratio

Looking for a jalapeno substitute? Anaheim Pepper works as a direct replacement. Use 2 Anaheim per 1 jalapeno in any recipe that calls for jalapeno. This swap works best for stuffing, stir-fry, mild salsas.

Best Substitute

Anaheim Pepper

2 Anaheim per 1 jalapeno

Much milder (500-2,500 Scoville). Use when you want the pepper flavor with less heat. Dice finely to distribute.

VeganThis substitute is vegan-friendlyGluten-FreeThis substitute is gluten-freeStuffingStir-fryMild salsas

Tips When Replacing Jalapeno in Recipes

Most of a jalapeno's heat is concentrated in the white membranes and seeds. Remove them for a milder result, or leave them in for maximum spice. Wear gloves when handling to avoid skin irritation.

What Is Jalapeno and Why Substitute It?

A medium-heat chile pepper (2,500-8,000 Scoville units) with a bright, grassy flavor. Used fresh in salsas and nachos, pickled as a condiment, or roasted for a smoky depth.

Anaheim Pepper is one of 4 alternatives you can use instead of jalapeno. For a complete list of jalapeno substitutes with ratios and cooking tips, visit the full jalapeno substitute page.

What Else Can I Use Instead of Jalapeno?

Frequently Asked Questions

Can I use anaheim pepper instead of jalapeno?

Yes, you can use anaheim pepper as a substitute for jalapeno. Use 2 Anaheim per 1 jalapeno. Much milder (500-2,500 Scoville). Use when you want the pepper flavor with less heat. Dice finely to distribute.

How much anaheim pepper equals jalapeno?

Use 2 Anaheim per 1 jalapeno to replace jalapeno with anaheim pepper. Works best for stuffing, stir-fry, mild salsas.

What is the best substitute for jalapeno?

Anaheim Pepper is a popular substitute for jalapeno. Use 2 Anaheim per 1 jalapeno for a 1-to-1 replacement. See all 4 alternatives on our jalapeno substitute page.

Is anaheim pepper a vegan substitute for jalapeno?

Yes, anaheim pepper is vegan and works as a plant-based alternative to jalapeno. Use 2 Anaheim per 1 jalapeno.