Aquafaba Substitute for Eggs: Exact Ratio
Looking for a eggs substitute? Aquafaba works as a direct replacement. Use 3 tbsp aquafaba per egg (2 tbsp per egg white) in any recipe that calls for eggs. This swap works best for meringue, macarons, light cakes.
Best Substitute
Aquafaba
3 tbsp aquafaba per egg (2 tbsp per egg white)
The liquid from canned chickpeas. Can be whipped like egg whites for meringue or used unwhipped as a binder.
Flavor & Texture Change
Faint beany taste that disappears after baking. When whipped, creates identical volume and texture to whipped egg whites. Meringue made with aquafaba may weep slightly more than egg-based.
When Not to Use
Must be from unsalted chickpeas or the salt will affect your recipe. Whipping takes longer than egg whites (5-10 minutes). Does not provide fat or binding, only leavening through whipped volume.
Tips When Replacing Eggs in Recipes
The best egg substitute depends on the egg's role in the recipe. For binding, use flax or chia eggs. For moisture, use applesauce or banana. For leavening, combine a substitute with an extra 1/2 tsp baking powder. For whipping, only aquafaba works as a direct replacement for egg whites.
What Is Eggs and Why Substitute It?
A foundational cooking and baking ingredient that provides structure, leavening, moisture, and binding. Eggs are used whole, as yolks, or as whites depending on the recipe.
Aquafaba is one of 6 alternatives you can use instead of eggs. For a complete list of eggs substitutes with ratios and cooking tips, visit the full eggs substitute page.
What Else Can I Use Instead of Eggs?
Frequently Asked Questions
Can I use aquafaba instead of eggs?
Yes, you can use aquafaba as a substitute for eggs. Use 3 tbsp aquafaba per egg (2 tbsp per egg white). The liquid from canned chickpeas. Can be whipped like egg whites for meringue or used unwhipped as a binder.
How much aquafaba equals eggs?
Use 3 tbsp aquafaba per egg (2 tbsp per egg white) to replace eggs with aquafaba. Works best for meringue, macarons, light cakes.
What is the best substitute for eggs?
Aquafaba is a popular substitute for eggs. Use 3 tbsp aquafaba per egg (2 tbsp per egg white) for a 1-to-1 replacement. See all 6 alternatives on our eggs substitute page.
Does aquafaba change the taste when replacing eggs?
Must be from unsalted chickpeas or the salt will affect your recipe. Whipping takes longer than egg whites (5-10 minutes). Does not provide fat or binding, only leavening through whipped volume.
Is aquafaba a vegan substitute for eggs?
Yes, aquafaba is vegan and works as a plant-based alternative to eggs. Use 3 tbsp aquafaba per egg (2 tbsp per egg white).