Best Black Bean Substitutes
The best substitute for black beans is Canned black beans (drained) at a Same amount (1:1) ratio. There are 4 other alternatives below, each with exact ratios and usage notes.
Best Substitute
Canned black beans (drained)
Same amount (1:1)
Canned black beans (drained) works as a substitute for black beans in many recipes. Use the same amount as the original ingredient. The flavor lands a bit softer than the original, so you may want a final taste adjustment. Taste near the end and fine-tune if the dish needs a little more punch.
What are the other substitutes for black beans?
Black bean paste
Use 50%
Black bean paste works as a substitute for black beans in many recipes. Use 50% of the original amount to start, then adjust if needed. This option is more concentrated than black beans, so small adjustments make a noticeable difference.
Frozen cooked black beans
Same amount (1:1)
You can use Frozen cooked black beans in place of black beans when needed. Use the same amount as the original ingredient. Taste near the end and fine-tune if the dish needs a little more punch.
Kidney Beans
Same amount (1:1)
Kidney Beans is a workable stand-in for black beans. Use the same amount as the original ingredient. Taste near the end and fine-tune if the dish needs a little more punch.
Pinto Beans
Same amount (1:1)
You can use Pinto Beans in place of black beans when needed. Use the same amount as the original ingredient. It is especially useful in stews and soups.
What should you know before substituting black beans?
Pinto beans are often the easiest substitute because they hold a similar place in many Mexican and Southwestern dishes. If you swap in firmer beans, give them enough time to absorb seasoning before serving.
How do you substitute black beans in a recipe?
Black bean substitutes work best when you match texture first, then consider flavor and cooking time. These swaps are useful in tacos, burritos, soups, salads, grain bowls, and chili.
The best substitute for black beans depends on what role it plays in your recipe. Our top recommendation is Canned black beans (drained) (Same amount (1:1)), which works well for most recipes.
If you need a different option, Black bean paste (Use 50%) is another reliable choice. Black bean paste works as a substitute for black beans in many recipes. Use 50% of the original amount to start, then adjust if needed. This option is more concentrated than black beans, so small adjustments make a noticeable difference.
When substituting black beans, consider the flavor profile, texture, and cooking method of your recipe. For vegan alternatives, look for the options marked with the vegan badge above.
Substitution ratios verified against USDA FoodData Central and FoodSafety.gov. See our testing methodology for details.
Frequently Asked Questions
What is the best substitute for black beans?
Pinto beans are often the easiest black bean substitute because they work in many of the same recipes and absorb seasoning well.
Can I use chickpeas instead of black beans?
Yes, but the texture and flavor are different. Chickpeas stay firmer and taste nuttier, so they work better in salads, bowls, and some stews than in creamy bean fillings.