Broccoli (spears) Substitute for Asparagus: Exact Ratio
Looking for a asparagus substitute? Broccoli (spears) works as a direct replacement. Use 1:1 in any recipe that calls for asparagus. This swap works best for roasting, steaming, grilling.
Best Substitute
Broccoli (spears)
1:1
Cut broccoli into long spears through the stem. Similar cruciferous flavor and presentation on the plate.
Tips When Replacing Asparagus in Recipes
Snap the woody end off each asparagus spear by bending it -- it naturally breaks where the tough part meets the tender part. Thick spears need peeling from mid-stalk down for even cooking.
What Is Asparagus and Why Substitute It?
An elegant spring vegetable with a distinctive grassy, slightly bitter flavor. Spears range from pencil-thin to thick. Best roasted, grilled, steamed, or shaved raw into salads. A classic side dish.
Broccoli (spears) is one of 4 alternatives you can use instead of asparagus. For a complete list of asparagus substitutes with ratios and cooking tips, visit the full asparagus substitute page.
What Else Can I Use Instead of Asparagus?
Frequently Asked Questions
Can I use broccoli (spears) instead of asparagus?
Yes, you can use broccoli (spears) as a substitute for asparagus. Use 1:1. Cut broccoli into long spears through the stem. Similar cruciferous flavor and presentation on the plate.
How much broccoli (spears) equals asparagus?
Use 1:1 to replace asparagus with broccoli (spears). Works best for roasting, steaming, grilling.
What is the best substitute for asparagus?
Broccoli (spears) is a popular substitute for asparagus. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our asparagus substitute page.
Is broccoli (spears) a vegan substitute for asparagus?
Yes, broccoli (spears) is vegan and works as a plant-based alternative to asparagus. Use 1:1.