Best Coconut Aminos Substitutes
The best substitute for coconut aminos is Tamari or Low-Sodium Soy Sauce at a Same amount (1:1) ratio. There are 3 other alternatives below, each with exact ratios and usage notes.
Best Substitute
Tamari or Low-Sodium Soy Sauce
Same amount (1:1)
Tamari or Low-Sodium Soy Sauce works as a substitute for coconut aminos in many recipes. Use the same amount as the original ingredient. It still gives the dish useful savory depth. This option keeps the swap gluten-free. It is especially useful in sauces.
What are the other substitutes for coconut aminos?
Mushroom-Based Seasoning Sauce
Same amount (1:1)
Mushroom-Based Seasoning Sauce works as a substitute for coconut aminos in many recipes. Use the same amount as the original ingredient. It can make the dish saltier than the original ingredient, so hold back on extra seasoning until the end. It still gives the dish useful savory depth. It is especially useful in sauces. Taste near the end and fine-tune if the dish needs a little more punch.
Soy Sauce + Water
Use 75%
Soy Sauce + Water is a workable stand-in for coconut aminos. Use 75% of the original amount to start, then adjust if needed. It can make the dish saltier than the original ingredient, so hold back on extra seasoning until the end. It still gives the dish useful savory depth. It is especially useful in sauces. If you are building the substitute from multiple ingredients, mix it fully before it goes into the recipe.
Worcestershire Sauce
Use 75%
Worcestershire Sauce works as a substitute for coconut aminos in many recipes. Use 75% of the original amount to start, then adjust if needed. It is especially useful in sauces and marinades.
What should you know before substituting coconut aminos?
Tamari is usually the easiest swap, but it tastes saltier than coconut aminos, so start carefully if the recipe already has other salty ingredients. If sweetness matters, add it back in separately rather than overusing soy sauce.
How do you substitute coconut aminos in a recipe?
Coconut aminos substitutes need to balance savory depth, mild sweetness, and lower saltiness than soy sauce. These options work best in stir-fries, marinades, dressings, dipping sauces, and glazed proteins.
The best substitute for coconut aminos depends on what role it plays in your recipe. Our top recommendation is Tamari or Low-Sodium Soy Sauce (Same amount (1:1)), which works well for most recipes.
If you need a different option, Mushroom-Based Seasoning Sauce (Same amount (1:1)) is another reliable choice. Mushroom-Based Seasoning Sauce works as a substitute for coconut aminos in many recipes. Use the same amount as the original ingredient. It can make the dish saltier than the original ingredient, so hold back on extra seasoning until the end. It still gives the dish useful savory depth. It is especially useful in sauces. Taste near the end and fine-tune if the dish needs a little more punch.
When substituting coconut aminos, consider the flavor profile, texture, and cooking method of your recipe. For vegan alternatives, look for the options marked with the vegan badge above.
Substitution ratios verified against USDA FoodData Central and FoodSafety.gov. See our testing methodology for details.
Frequently Asked Questions
What is the best substitute for coconut aminos?
Tamari is usually the closest substitute because it keeps the same savory role in the dish, though it is often a bit saltier and less sweet.
Can I use soy sauce instead of coconut aminos?
Yes, but use less to start because soy sauce is usually saltier. If the original recipe depends on coconut aminos for mild sweetness, add a little sweetness back separately.