Cream of Wheat Substitute for Grits: Exact Ratio
Looking for a grits substitute? Cream of Wheat works as a direct replacement. Use 1:1 in any recipe that calls for grits. This swap works best for breakfast, porridge, creamy side dishes.
Best Substitute
Cream of Wheat
1:1
Similar creamy porridge texture but made from wheat semolina. Not gluten-free.
Tips When Replacing Grits in Recipes
Stone-ground grits take 30-45 minutes to cook and have the best flavor and texture. Quick grits cook in 5 minutes but lack the depth. Always use a 4:1 to 5:1 liquid-to-grits ratio and stir frequently to prevent lumps. Finish with butter and cheese for richness.
What Is Grits and Why Substitute It?
A Southern American staple made from ground hominy corn (dried corn kernels treated with alkali). Grits have a creamy, porridge-like texture and mild corn flavor. Stone-ground grits are coarser and more flavorful than instant varieties.
Cream of Wheat is one of 4 alternatives you can use instead of grits. For a complete list of grits substitutes with ratios and cooking tips, visit the full grits substitute page.
What Else Can I Use Instead of Grits?
Frequently Asked Questions
Can I use cream of wheat instead of grits?
Yes, you can use cream of wheat as a substitute for grits. Use 1:1. Similar creamy porridge texture but made from wheat semolina. Not gluten-free.
How much cream of wheat equals grits?
Use 1:1 to replace grits with cream of wheat. Works best for breakfast, porridge, creamy side dishes.
What is the best substitute for grits?
Cream of Wheat is a popular substitute for grits. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our grits substitute page.
Is cream of wheat a vegan substitute for grits?
Yes, cream of wheat is vegan and works as a plant-based alternative to grits. Use 1:1.