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Eggplant Substitute for Zucchini: Exact Ratio

Looking for a zucchini substitute? Eggplant works as a direct replacement. Use 1:1 in any recipe that calls for zucchini. This swap works best for grilling, roasting, baking.

Best Substitute

Eggplant

1:1

Denser and more absorbent than zucchini. Salt and drain for 20 minutes before cooking to remove bitterness and excess moisture.

VeganThis substitute is vegan-friendlyGluten-FreeThis substitute is gluten-freeGrillingRoastingBaking

Tips When Replacing Zucchini in Recipes

Zucchini has very high water content. When using it in baking (like zucchini bread), squeeze shredded zucchini in a clean towel to remove excess moisture and prevent soggy results.

What Is Zucchini and Why Substitute It?

A mild-flavored summer squash with tender flesh and edible skin. Widely used in stir-fries, baking, grilling, and as a low-carb pasta alternative when spiralized.

Eggplant is one of 4 alternatives you can use instead of zucchini. For a complete list of zucchini substitutes with ratios and cooking tips, visit the full zucchini substitute page.

What Else Can I Use Instead of Zucchini?

Frequently Asked Questions

Can I use eggplant instead of zucchini?

Yes, you can use eggplant as a substitute for zucchini. Use 1:1. Denser and more absorbent than zucchini. Salt and drain for 20 minutes before cooking to remove bitterness and excess moisture.

How much eggplant equals zucchini?

Use 1:1 to replace zucchini with eggplant. Works best for grilling, roasting, baking.

What is the best substitute for zucchini?

Eggplant is a popular substitute for zucchini. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our zucchini substitute page.

Is eggplant a vegan substitute for zucchini?

Yes, eggplant is vegan and works as a plant-based alternative to zucchini. Use 1:1.