Flat-Leaf Parsley Substitute for Cilantro: Exact Ratio
Looking for a cilantro substitute? Flat-Leaf Parsley works as a direct replacement. Use 1 tbsp cilantro = 1 tbsp flat-leaf parsley in any recipe that calls for cilantro. This swap works best for salsas, guacamole, garnishes.
Best Substitute
Flat-Leaf Parsley
1 tbsp cilantro = 1 tbsp flat-leaf parsley
The most common substitute, especially for those who dislike cilantro. Milder flavor but provides similar fresh green appearance.
Tips When Replacing Cilantro in Recipes
About 14% of people have a genetic variation that makes cilantro taste like soap. For those people, parsley with a squeeze of lime is the best workaround. Cilantro stems have concentrated flavor—don't discard them, chop and use in cooking.
What Is Cilantro and Why Substitute It?
A bright, citrusy herb (also called coriander leaf) essential in Mexican, Thai, Indian, and Middle Eastern cuisines for salsas, curries, and garnishes.
Flat-Leaf Parsley is one of 5 alternatives you can use instead of cilantro. For a complete list of cilantro substitutes with ratios and cooking tips, visit the full cilantro substitute page.
What Else Can I Use Instead of Cilantro?
Frequently Asked Questions
Can I use flat-leaf parsley instead of cilantro?
Yes, you can use flat-leaf parsley as a substitute for cilantro. Use 1 tbsp cilantro = 1 tbsp flat-leaf parsley. The most common substitute, especially for those who dislike cilantro. Milder flavor but provides similar fresh green appearance.
How much flat-leaf parsley equals cilantro?
Use 1 tbsp cilantro = 1 tbsp flat-leaf parsley to replace cilantro with flat-leaf parsley. Works best for salsas, guacamole, garnishes.
What is the best substitute for cilantro?
Flat-Leaf Parsley is a popular substitute for cilantro. Use 1 tbsp cilantro = 1 tbsp flat-leaf parsley for a 1-to-1 replacement. See all 5 alternatives on our cilantro substitute page.
Is flat-leaf parsley a vegan substitute for cilantro?
Yes, flat-leaf parsley is vegan and works as a plant-based alternative to cilantro. Use 1 tbsp cilantro = 1 tbsp flat-leaf parsley.