Ghee Substitute for Oil: Exact Ratio
Looking for a oil substitute? Ghee works as a direct replacement. Use Same amount (1:1) in any recipe that calls for oil.
Best Substitute
Ghee
Same amount (1:1)
You can use Ghee in place of oil when needed. Use the same amount as the original ingredient. Taste near the end and fine-tune if the dish needs a little more punch.
Tips When Replacing Oil in Recipes
Melted Butter is the easiest starting point because it stays closest to oil in everyday cooking. Use the same amount as the original ingredient. Different fats bring different smoke points and flavors, so match the substitute to the cooking method. If you need a plant-based option, Cooking Spray is a solid alternative.
What Is Oil and Why Substitute It?
Use these 11 oil substitutes in roasting, baking, sautéing, frying, and finishing. Each option keeps the quantity guidance clear and easy to compare. A good place to start is Melted Butter at a 1:1 swap.
Ghee is one of 11 alternatives you can use instead of oil. For a complete list of oil substitutes with ratios and cooking tips, visit the full oil substitute page.
What Else Can I Use Instead of Oil?
Melted Butter instead of Oil
View substitute ratio →
Bacon Fat instead of Oil
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Bacon Grease instead of Oil
View substitute ratio →
Cooking Spray instead of Oil
View substitute ratio →
Homemade Applesauce instead of Oil
View substitute ratio →
Margarine instead of Oil
View substitute ratio →
Frequently Asked Questions
Can I use ghee instead of oil?
Yes, you can use ghee as a substitute for oil. Use Same amount (1:1). You can use Ghee in place of oil when needed. Use the same amount as the original ingredient. Taste near the end and fine-tune if the dish needs a little more punch.
How much ghee equals oil?
Use Same amount (1:1) to replace oil with ghee.
What is the best substitute for oil?
Ghee is a popular substitute for oil. Use Same amount (1:1) for a 1-to-1 replacement. See all 11 alternatives on our oil substitute page.