Substitute for Groundnut Paste: 6 Smart Options
The best substitute for groundnut paste is Peanut Butter at a Same amount (1:1) ratio. There are 5 other alternatives below, each with exact ratios and usage notes.
Best Substitute
Peanut Butter
Same amount (1:1)
You can use Peanut Butter in place of groundnut paste when needed. Use the same amount as the original ingredient. Taste near the end and fine-tune if the dish needs a little more punch.
What are the other substitutes for groundnut paste?
Almond Butter
Same amount (1:1)
Almond Butter is a workable stand-in for groundnut paste. Use the same amount as the original ingredient. The flavor lands a bit softer than the original, so you may want a final taste adjustment. Texture runs thicker than the original, so a splash of liquid may help in thinner preparations. Texture runs looser than the original, which matters most in baking and creamy sauces. It is especially useful in baking and sauces. Taste near the end and fine-tune if the dish needs a little more punch.
Cashew Butter
Use 75%
Cashew Butter is a workable stand-in for groundnut paste. Use 75% of the original amount to start, then adjust if needed. Taste near the end and fine-tune if the dish needs a little more punch.
Ground roasted peanuts (finely ground)
Use 125%
Ground roasted peanuts (finely ground) works as a substitute for groundnut paste in many recipes. Use 125% of the original amount to start, then adjust if needed. Taste near the end and fine-tune if the dish needs a little more punch.
Groundnut powder (defatted peanut flour)
Use 150%
You can use Groundnut powder (defatted peanut flour) in place of groundnut paste when needed. Use 150% of the original amount to start, then adjust if needed. This option is more concentrated than groundnut paste, so small adjustments make a noticeable difference. Texture runs thicker than the original, so a splash of liquid may help in thinner preparations. Texture runs looser than the original, which matters most in baking and creamy sauces. It is especially useful in baking and sauces.
Tahini
Same amount (1:1)
You can use Tahini in place of groundnut paste when needed. Use the same amount as the original ingredient. Texture runs looser than the original, which matters most in baking and creamy sauces. It is especially useful in baking and sauces.
What should you know before substituting groundnut paste?
Peanut Butter is the easiest starting point because it stays closest to groundnut paste in everyday cooking. Use the same amount as the original ingredient. Choose the substitute that gets you closest in flavor, texture, and ease of use.
How do you substitute groundnut paste in a recipe?
When a recipe calls for groundnut paste and you need an alternative, there are 6 tested substitutes available. Peanut Butter is the best overall replacement, used at a Same amount (1:1) ratio. The right substitute depends on the role groundnut paste plays in your recipe: whether it provides flavor, texture, moisture, or structure.
The best substitute for groundnut paste depends on what role it plays in your recipe. Our top recommendation is Peanut Butter (Same amount (1:1)), which works well for most recipes.
If you need a different option, Almond Butter (Same amount (1:1)) is another reliable choice. Almond Butter is a workable stand-in for groundnut paste. Use the same amount as the original ingredient. The flavor lands a bit softer than the original, so you may want a final taste adjustment. Texture runs thicker than the original, so a splash of liquid may help in thinner preparations. Texture runs looser than the original, which matters most in baking and creamy sauces. It is especially useful in baking and sauces. Taste near the end and fine-tune if the dish needs a little more punch.
When substituting groundnut paste, consider the flavor profile, texture, and cooking method of your recipe. For vegan alternatives, look for the options marked with the vegan badge above.
Substitution ratios verified against USDA FoodData Central and FoodSafety.gov. See our testing methodology for details.
Frequently Asked Questions
What is the best substitute for Groundnut Paste?
Peanut Butter is the best place to start for groundnut paste. Use a 1:1 swap and then adjust after tasting if the dish needs a little more intensity or balance.
How many substitutes are there for Groundnut Paste?
This page lists 6 substitutes for groundnut paste. The best pick depends on whether you want the closest flavor, similar texture, or simply the easiest pantry backup.
What is a vegan substitute for Groundnut Paste?
Peanut Butter is a good vegan option for groundnut paste. Start with a 1:1 swap and fine-tune after tasting.