Substitute for Peanut Oil: 2 Smart Options
The best substitute for peanut oil is Vegetable Oil at a Same amount (1:1) ratio. There are 1 other alternatives below, each with exact ratios and usage notes.
Best Substitute
Vegetable Oil
Same amount (1:1)
You can use Vegetable Oil in place of peanut oil when needed. Use the same amount as the original ingredient. Taste near the end and fine-tune if the dish needs a little more punch.
What are the other substitutes for peanut oil?
Olive Oil
Same amount (1:1)
Olive Oil is a workable stand-in for peanut oil. Use the same amount as the original ingredient. It is especially useful in dressings.
What should you know before substituting peanut oil?
Vegetable Oil is the easiest starting point because it stays closest to peanut oil in everyday cooking. Use the same amount as the original ingredient. Different fats bring different smoke points and flavors, so match the substitute to the cooking method.
How do you substitute peanut oil in a recipe?
If you need to replace peanut oil in a recipe, Vegetable Oil is the closest match at a Same amount (1:1) ratio. Olive Oil is another option (Same amount (1:1)). Choose based on the flavor and texture your recipe needs.
The best substitute for peanut oil depends on what role it plays in your recipe. Our top recommendation is Vegetable Oil (Same amount (1:1)), which works well for most recipes.
If you need a different option, Olive Oil (Same amount (1:1)) is another reliable choice. Olive Oil is a workable stand-in for peanut oil. Use the same amount as the original ingredient. It is especially useful in dressings.
When substituting peanut oil, consider the flavor profile, texture, and cooking method of your recipe. For vegan alternatives, look for the options marked with the vegan badge above.
Substitution ratios verified against USDA FoodData Central and American Heart Association. See our testing methodology for details.
Frequently Asked Questions
What is the best substitute for Peanut Oil?
Vegetable Oil is the best place to start for peanut oil. Use a 1:1 swap and then adjust after tasting if the dish needs a little more intensity or balance.
How many substitutes are there for Peanut Oil?
This page lists 2 substitutes for peanut oil. The best pick depends on whether you want the closest flavor, similar texture, or simply the easiest pantry backup.