Puffed Rice (Murmura) Substitute for Poha (Flattened Rice): Exact Ratio
Looking for a poha (flattened rice) substitute? Puffed Rice (Murmura) works as a direct replacement. Use 1 cup puffed rice per 1 cup poha in any recipe that calls for poha (flattened rice). This swap works best for chivda, bhel puri, snack mix.
Best Substitute
Puffed Rice (Murmura)
1 cup puffed rice per 1 cup poha
For snack recipes like chivda and bhel only. Much lighter and crunchier, does not absorb moisture the same way.
Tips When Replacing Poha (Flattened Rice) in Recipes
Rinse poha very briefly under running water (2-3 seconds for thin, 5-6 for thick) then drain immediately. Over-soaking makes it mushy. Thin poha cooks faster and is better for upma-style preparations. Thick poha holds its shape in chivda.
What Is Poha (Flattened Rice) and Why Substitute It?
Flattened, dehydrated rice flakes used in Indian breakfast dishes, snacks like chivda, and sweets. Comes in thin and thick varieties. Cooks in minutes after a quick rinse.
Puffed Rice (Murmura) is one of 4 alternatives you can use instead of poha (flattened rice). For a complete list of poha (flattened rice) substitutes with ratios and cooking tips, visit the full poha (flattened rice) substitute page.
What Else Can I Use Instead of Poha (Flattened Rice)?
Frequently Asked Questions
Can I use puffed rice (murmura) instead of poha (flattened rice)?
Yes, you can use puffed rice (murmura) as a substitute for poha (flattened rice). Use 1 cup puffed rice per 1 cup poha. For snack recipes like chivda and bhel only. Much lighter and crunchier, does not absorb moisture the same way.
How much puffed rice (murmura) equals poha (flattened rice)?
Use 1 cup puffed rice per 1 cup poha to replace poha (flattened rice) with puffed rice (murmura). Works best for chivda, bhel puri, snack mix.
What is the best substitute for poha (flattened rice)?
Puffed Rice (Murmura) is a popular substitute for poha (flattened rice). Use 1 cup puffed rice per 1 cup poha for a 1-to-1 replacement. See all 4 alternatives on our poha (flattened rice) substitute page.
Is puffed rice (murmura) a vegan substitute for poha (flattened rice)?
Yes, puffed rice (murmura) is vegan and works as a plant-based alternative to poha (flattened rice). Use 1 cup puffed rice per 1 cup poha.