Quick Oats Substitute for Rolled Oats (Old-Fashioned Oats): Exact Ratio
Looking for a rolled oats (old-fashioned oats) substitute? Quick Oats works as a direct replacement. Use 1:1 in any recipe that calls for rolled oats (old-fashioned oats). This swap works best for oatmeal, baking, smoothies.
Best Substitute
Quick Oats
1:1
More finely cut rolled oats that cook in 1-2 minutes. Work in most baking recipes but produce a softer texture.
Tips When Replacing Rolled Oats (Old-Fashioned Oats) in Recipes
Do not substitute steel-cut oats in baking recipes that call for rolled oats; they won't soften enough. Pulse rolled oats briefly in a food processor to make oat flour for baking. For chewier cookies, use old-fashioned rolled oats; for softer cookies, use quick oats.
What Is Rolled Oats (Old-Fashioned Oats) and Why Substitute It?
Whole oat groats that have been steamed and rolled flat into flakes. Rolled oats cook quickly (about 5 minutes) into a creamy porridge and are essential in baking for cookies, granola, muffins, and overnight oats.
Quick Oats is one of 5 alternatives you can use instead of rolled oats (old-fashioned oats). For a complete list of rolled oats (old-fashioned oats) substitutes with ratios and cooking tips, visit the full rolled oats (old-fashioned oats) substitute page.
What Else Can I Use Instead of Rolled Oats (Old-Fashioned Oats)?
Steel-Cut Oats instead of Rolled Oats (Old-Fashioned Oats)
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Oat Flour instead of Rolled Oats (Old-Fashioned Oats)
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Coconut Flakes (unsweetened) instead of Rolled Oats (Old-Fashioned Oats)
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Quinoa Flakes instead of Rolled Oats (Old-Fashioned Oats)
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Frequently Asked Questions
Can I use quick oats instead of rolled oats (old-fashioned oats)?
Yes, you can use quick oats as a substitute for rolled oats (old-fashioned oats). Use 1:1. More finely cut rolled oats that cook in 1-2 minutes. Work in most baking recipes but produce a softer texture.
How much quick oats equals rolled oats (old-fashioned oats)?
Use 1:1 to replace rolled oats (old-fashioned oats) with quick oats. Works best for oatmeal, baking, smoothies.
What is the best substitute for rolled oats (old-fashioned oats)?
Quick Oats is a popular substitute for rolled oats (old-fashioned oats). Use 1:1 for a 1-to-1 replacement. See all 5 alternatives on our rolled oats (old-fashioned oats) substitute page.
Is quick oats a vegan substitute for rolled oats (old-fashioned oats)?
Yes, quick oats is vegan and works as a plant-based alternative to rolled oats (old-fashioned oats). Use 1:1.