Substitute for Stevia: 2 Smart Options
The best substitute for stevia is Sugar at a Use 333% ratio. There are 1 other alternatives below, each with exact ratios and usage notes.
Best Substitute
Sugar
Use 333%
You can use Sugar in place of stevia when needed. Use 333% of the original amount to start, then adjust if needed. It is especially useful in baking and sauces.
What are the other substitutes for stevia?
Stevia liquid extract
Use 400%
Stevia liquid extract is a workable stand-in for stevia. Use 400% of the original amount to start, then adjust if needed. This option is more concentrated than stevia, so small adjustments make a noticeable difference.
What should you know before substituting stevia?
Sugar is the easiest starting point because it stays closest to stevia in everyday cooking. Use 333% of the original amount to start, then adjust if needed. Choose the substitute that gets you closest in flavor, texture, and ease of use.
How do you substitute stevia in a recipe?
If you need to replace stevia in a recipe, Sugar is the closest match at a Use 333% ratio. Stevia liquid extract is another option (Use 400%). Choose based on the flavor and texture your recipe needs.
The best substitute for stevia depends on what role it plays in your recipe. Our top recommendation is Sugar (Use 333%), which works well for most recipes.
If you need a different option, Stevia liquid extract (Use 400%) is another reliable choice. Stevia liquid extract is a workable stand-in for stevia. Use 400% of the original amount to start, then adjust if needed. This option is more concentrated than stevia, so small adjustments make a noticeable difference.
When substituting stevia, consider the flavor profile, texture, and cooking method of your recipe. For vegan alternatives, look for the options marked with the vegan badge above.
Substitution ratios verified against USDA FoodData Central. See our testing methodology for details.
Frequently Asked Questions
What is the best substitute for Stevia?
Sugar is the best place to start for stevia. Use 333% of the original amount and then adjust after tasting if the dish needs a little more intensity or balance.
How many substitutes are there for Stevia?
This page lists 2 substitutes for stevia. The best pick depends on whether you want the closest flavor, similar texture, or simply the easiest pantry backup.
What is a stevia vs sucralose?
A reliable starting point is Sugar. Use 333% of the original amount, then adjust the recipe once you see how the substitute behaves in the pan, bowl, or oven.