Arugula (chopped finely) Substitute for Parsley: Exact Ratio
Looking for a parsley substitute? Arugula (chopped finely) works as a direct replacement. Use 1 tbsp parsley = 1 tbsp finely chopped arugula in any recipe that calls for parsley. This swap works best for salads, pasta, grain bowls.
Best Substitute
Arugula (chopped finely)
1 tbsp parsley = 1 tbsp finely chopped arugula
Peppery and slightly bitter but provides a similar fresh green element. Best in salads and as a finishing herb.
Tips When Replacing Parsley in Recipes
Flat-leaf (Italian) parsley has much more flavor than curly parsley, which is primarily decorative. Use stems in stocks and sauces—they have more concentrated flavor than the leaves. Store fresh parsley in a jar of water in the fridge.
What Is Parsley and Why Substitute It?
A mild, fresh herb available in flat-leaf (Italian) and curly varieties, used as a garnish and flavor brightener in cuisines worldwide.
Arugula (chopped finely) is one of 5 alternatives you can use instead of parsley. For a complete list of parsley substitutes with ratios and cooking tips, visit the full parsley substitute page.
What Else Can I Use Instead of Parsley?
Frequently Asked Questions
Can I use arugula (chopped finely) instead of parsley?
Yes, you can use arugula (chopped finely) as a substitute for parsley. Use 1 tbsp parsley = 1 tbsp finely chopped arugula. Peppery and slightly bitter but provides a similar fresh green element. Best in salads and as a finishing herb.
How much arugula (chopped finely) equals parsley?
Use 1 tbsp parsley = 1 tbsp finely chopped arugula to replace parsley with arugula (chopped finely). Works best for salads, pasta, grain bowls.
What is the best substitute for parsley?
Arugula (chopped finely) is a popular substitute for parsley. Use 1 tbsp parsley = 1 tbsp finely chopped arugula for a 1-to-1 replacement. See all 5 alternatives on our parsley substitute page.
Is arugula (chopped finely) a vegan substitute for parsley?
Yes, arugula (chopped finely) is vegan and works as a plant-based alternative to parsley. Use 1 tbsp parsley = 1 tbsp finely chopped arugula.