Arugula Substitute for Watercress: Exact Ratio
Looking for a watercress substitute? Arugula works as a direct replacement. Use 1:1 in any recipe that calls for watercress. This swap works best for salads, sandwiches, garnishing.
Best Substitute
Arugula
1:1
The closest flavor match with similar peppery notes and tender leaves. Slightly larger leaves and less bitter.
Tips When Replacing Watercress in Recipes
Watercress wilts very quickly after harvest. Store stems in a glass of water in the refrigerator, loosely covered with a plastic bag. It should last 3-5 days this way. Thick stems can be tough, so use mainly the leaves and thin stems.
What Is Watercress and Why Substitute It?
A peppery, slightly bitter aquatic green with small, delicate leaves. Used raw in salads, sandwiches, and as a garnish. Also makes an elegant soup when pureed. One of the most nutrient-dense vegetables available.
Arugula is one of 4 alternatives you can use instead of watercress. For a complete list of watercress substitutes with ratios and cooking tips, visit the full watercress substitute page.
What Else Can I Use Instead of Watercress?
Frequently Asked Questions
Can I use arugula instead of watercress?
Yes, you can use arugula as a substitute for watercress. Use 1:1. The closest flavor match with similar peppery notes and tender leaves. Slightly larger leaves and less bitter.
How much arugula equals watercress?
Use 1:1 to replace watercress with arugula. Works best for salads, sandwiches, garnishing.
What is the best substitute for watercress?
Arugula is a popular substitute for watercress. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our watercress substitute page.
Is arugula a vegan substitute for watercress?
Yes, arugula is vegan and works as a plant-based alternative to watercress. Use 1:1.