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Substitute for Egusi Paste: 4 Smart Options

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The best substitute for egusi paste is Sesame Seed Paste (Tahini) at a Use 75% ratio. There are 3 other alternatives below, each with exact ratios and usage notes.

Best Substitute

Sesame Seed Paste (Tahini)

Use 75%

Sesame Seed Paste (Tahini) is a workable stand-in for egusi paste. Use 75% of the original amount to start, then adjust if needed. This option is more concentrated than egusi paste, so small adjustments make a noticeable difference.

VeganThis substitute is vegan-friendlyGluten-FreeThis substitute is gluten-free

What are the other substitutes for egusi paste?

2.

Egusi Powder (ground melon seeds)

Use 75%

You can use Egusi Powder (ground melon seeds) in place of egusi paste when needed. Use 75% of the original amount to start, then adjust if needed. This option is more concentrated than egusi paste, so small adjustments make a noticeable difference. It is especially useful in sauces.

VeganThis substitute is vegan-friendlyGFThis substitute is gluten-free
3.

Ground Pumpkin Seeds + Ground Sesame Seeds

Same amount (1:1)

Ground Pumpkin Seeds + Ground Sesame Seeds works as a substitute for egusi paste in many recipes. Use the same amount as the original ingredient. If you are building the substitute from multiple ingredients, mix it fully before it goes into the recipe.

VeganThis substitute is vegan-friendlyGFThis substitute is gluten-free
4.

Peanut Butter + Water

Use 75%

Peanut Butter + Water is a workable stand-in for egusi paste. Use 75% of the original amount to start, then adjust if needed. Texture runs thicker than the original, so a splash of liquid may help in thinner preparations. Texture runs looser than the original, which matters most in baking and creamy sauces. It is especially useful in baking and sauces. If you are building the substitute from multiple ingredients, mix it fully before it goes into the recipe.

GFThis substitute is gluten-free

What should you know before substituting egusi paste?

Sesame Seed Paste (Tahini) is the easiest starting point because it stays closest to egusi paste in everyday cooking. Use 75% of the original amount to start, then adjust if needed. Focus on whether you need the closest flavor, the right texture, or simply the easiest pantry backup.

How do you substitute egusi paste in a recipe?

When a recipe calls for egusi paste and you need an alternative, there are 4 tested substitutes available. Sesame Seed Paste (Tahini) is the best overall replacement, used at a Use 75% ratio. The right substitute depends on the role egusi paste plays in your recipe: whether it provides flavor, texture, moisture, or structure.

The best substitute for egusi paste depends on what role it plays in your recipe. Our top recommendation is Sesame Seed Paste (Tahini) (Use 75%), which works well for most recipes.

If you need a different option, Egusi Powder (ground melon seeds) (Use 75%) is another reliable choice. You can use Egusi Powder (ground melon seeds) in place of egusi paste when needed. Use 75% of the original amount to start, then adjust if needed. This option is more concentrated than egusi paste, so small adjustments make a noticeable difference. It is especially useful in sauces.

When substituting egusi paste, consider the flavor profile, texture, and cooking method of your recipe. For vegan alternatives, look for the options marked with the vegan badge above.

Substitution ratios verified against USDA FoodData Central and FoodSafety.gov. See our testing methodology for details.

Frequently Asked Questions

What is the best substitute for Egusi Paste?

Sesame Seed Paste (Tahini) is the best place to start for egusi paste. Use 75% of the original amount and then adjust after tasting if the dish needs a little more intensity or balance.

How many substitutes are there for Egusi Paste?

This page lists 4 substitutes for egusi paste. The best pick depends on whether you want the closest flavor, similar texture, or simply the easiest pantry backup.

What is a vegan substitute for Egusi Paste?

Sesame Seed Paste (Tahini) is a good vegan option for egusi paste. Start with 75% of the original amount and fine-tune after tasting.