Kale (shredded) Substitute for Cabbage: Exact Ratio
Looking for a cabbage substitute? Kale (shredded) works as a direct replacement. Use 1:1 in any recipe that calls for cabbage. This swap works best for braising, soups, stews.
Best Substitute
Kale (shredded)
1:1
More bitter and chewier. Massage with oil and salt for raw use. Holds up well to long braising like cabbage.
Tips When Replacing Cabbage in Recipes
Red and green cabbage are interchangeable in most recipes, but red cabbage can turn blue or gray when cooked with alkaline ingredients. Add a splash of vinegar to maintain its vibrant color.
What Is Cabbage and Why Substitute It?
A dense, crunchy cruciferous vegetable with a mild, slightly peppery flavor. Available in green, red, and savoy varieties. Used raw in coleslaw, fermented in sauerkraut, braised, stir-fried, and in soups worldwide.
Kale (shredded) is one of 4 alternatives you can use instead of cabbage. For a complete list of cabbage substitutes with ratios and cooking tips, visit the full cabbage substitute page.
What Else Can I Use Instead of Cabbage?
Frequently Asked Questions
Can I use kale (shredded) instead of cabbage?
Yes, you can use kale (shredded) as a substitute for cabbage. Use 1:1. More bitter and chewier. Massage with oil and salt for raw use. Holds up well to long braising like cabbage.
How much kale (shredded) equals cabbage?
Use 1:1 to replace cabbage with kale (shredded). Works best for braising, soups, stews.
What is the best substitute for cabbage?
Kale (shredded) is a popular substitute for cabbage. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our cabbage substitute page.
Is kale (shredded) a vegan substitute for cabbage?
Yes, kale (shredded) is vegan and works as a plant-based alternative to cabbage. Use 1:1.