Kosher Salt (for table salt) Substitute for Salt: Exact Ratio
Looking for a salt substitute? Kosher Salt (for table salt) works as a direct replacement. Use 1 tsp table salt = 1 1/2 to 2 tsp kosher salt in any recipe that calls for salt. This swap works best for all cooking, seasoning meats, general use.
Best Substitute
Kosher Salt (for table salt)
1 tsp table salt = 1 1/2 to 2 tsp kosher salt
Kosher salt has larger flakes that don't pack as tightly. Use more by volume. Diamond Crystal is less salty per teaspoon than Morton's.
Tips When Replacing Salt in Recipes
Different salts have different saltiness by volume: 1 tsp table salt equals about 1.5 tsp Morton kosher salt or 2 tsp Diamond Crystal kosher salt. Always taste and adjust. Salt at the end of cooking for precise seasoning, or at the beginning for building flavor depth.
What Is Salt and Why Substitute It?
The most fundamental seasoning in cooking, used to enhance flavor, preserve food, and control fermentation in baking and curing.
Kosher Salt (for table salt) is one of 5 alternatives you can use instead of salt. For a complete list of salt substitutes with ratios and cooking tips, visit the full salt substitute page.
What Else Can I Use Instead of Salt?
Frequently Asked Questions
Can I use kosher salt (for table salt) instead of salt?
Yes, you can use kosher salt (for table salt) as a substitute for salt. Use 1 tsp table salt = 1 1/2 to 2 tsp kosher salt. Kosher salt has larger flakes that don't pack as tightly. Use more by volume. Diamond Crystal is less salty per teaspoon than Morton's.
How much kosher salt (for table salt) equals salt?
Use 1 tsp table salt = 1 1/2 to 2 tsp kosher salt to replace salt with kosher salt (for table salt). Works best for all cooking, seasoning meats, general use.
What is the best substitute for salt?
Kosher Salt (for table salt) is a popular substitute for salt. Use 1 tsp table salt = 1 1/2 to 2 tsp kosher salt for a 1-to-1 replacement. See all 5 alternatives on our salt substitute page.
Is kosher salt (for table salt) a vegan substitute for salt?
Yes, kosher salt (for table salt) is vegan and works as a plant-based alternative to salt. Use 1 tsp table salt = 1 1/2 to 2 tsp kosher salt.