Plantain (green/unripe) Substitute for Cassava Root: Exact Ratio
Looking for a cassava root substitute? Plantain (green/unripe) works as a direct replacement. Use Use 120% in any recipe that calls for cassava root.
Best Substitute
Plantain (green/unripe)
Use 120%
You can use Plantain (green/unripe) in place of cassava root when needed. Use 120% of the original amount to start, then adjust if needed. It is especially useful in stews.
Tips When Replacing Cassava Root in Recipes
Potato (starchy variety like Russet) is the easiest starting point because it stays closest to cassava root in everyday cooking. Use the same amount as the original ingredient. Focus on whether you need the closest flavor, the right texture, or simply the easiest pantry backup.
What Is Cassava Root and Why Substitute It?
Cassava Root substitute ideas for specialty cooking, sauces, marinades, and globally inspired dishes, with ratio guidance and practical notes for each option. A good place to start is Potato (starchy variety like Russet)
Plantain (green/unripe) is one of 8 alternatives you can use instead of cassava root. For a complete list of cassava root substitutes with ratios and cooking tips, visit the full cassava root substitute page.
What Else Can I Use Instead of Cassava Root?
Potato (starchy variety like Russet) instead of Cassava Root
View substitute ratio →
Cassava Flour (Tapioca Flour) instead of Cassava Root
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Cassava Starch (Tapioca Starch) instead of Cassava Root
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Grated/Shredded Cassava instead of Cassava Root
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Sweet potato instead of Cassava Root
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Taro root instead of Cassava Root
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Frequently Asked Questions
Can I use plantain (green/unripe) instead of cassava root?
Yes, you can use plantain (green/unripe) as a substitute for cassava root. Use Use 120%. You can use Plantain (green/unripe) in place of cassava root when needed. Use 120% of the original amount to start, then adjust if needed. It is especially useful in stews.
How much plantain (green/unripe) equals cassava root?
Use Use 120% to replace cassava root with plantain (green/unripe).
What is the best substitute for cassava root?
Plantain (green/unripe) is a popular substitute for cassava root. Use Use 120% for a 1-to-1 replacement. See all 8 alternatives on our cassava root substitute page.
Is plantain (green/unripe) a vegan substitute for cassava root?
Yes, plantain (green/unripe) is vegan and works as a plant-based alternative to cassava root. Use Use 120%.