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Watercress Substitute for Arugula: Exact Ratio

Looking for a arugula substitute? Watercress works as a direct replacement. Use 1:1 in any recipe that calls for arugula. This swap works best for salads, sandwiches, garnishing.

Best Substitute

Watercress

1:1

Similar peppery bite with a slightly more delicate leaf. Excellent in salads and sandwiches. Equally perishable.

VeganThis substitute is vegan-friendlyGluten-FreeThis substitute is gluten-freeSaladsSandwichesGarnishing

Tips When Replacing Arugula in Recipes

Arugula is best eaten raw or very lightly wilted. It becomes bitter and limp when overcooked. Add it to hot dishes like pasta or pizza after plating, just before serving, so it wilts gently from residual heat.

What Is Arugula and Why Substitute It?

A peppery, slightly bitter salad green with a distinctive mustard-like bite. Popular in Italian cuisine, used in salads, on pizza, in pesto, and as a sandwich green. Wilts quickly under heat.

Watercress is one of 4 alternatives you can use instead of arugula. For a complete list of arugula substitutes with ratios and cooking tips, visit the full arugula substitute page.

What Else Can I Use Instead of Arugula?

Frequently Asked Questions

Can I use watercress instead of arugula?

Yes, you can use watercress as a substitute for arugula. Use 1:1. Similar peppery bite with a slightly more delicate leaf. Excellent in salads and sandwiches. Equally perishable.

How much watercress equals arugula?

Use 1:1 to replace arugula with watercress. Works best for salads, sandwiches, garnishing.

What is the best substitute for arugula?

Watercress is a popular substitute for arugula. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our arugula substitute page.

Is watercress a vegan substitute for arugula?

Yes, watercress is vegan and works as a plant-based alternative to arugula. Use 1:1.