Whole Wheat Flour + Baking Powder + Salt Substitute for Self-Rising Flour: Exact Ratio
Looking for a self-rising flour substitute? Whole Wheat Flour + Baking Powder + Salt works as a direct replacement. Use 1 cup whole wheat flour + 1 1/2 tsp baking powder + 1/4 tsp salt in any recipe that calls for self-rising flour. This swap works best for muffins, quick breads, rustic biscuits.
Best Substitute
Whole Wheat Flour + Baking Powder + Salt
1 cup whole wheat flour + 1 1/2 tsp baking powder + 1/4 tsp salt
Produces a denser, heartier result with a nutty flavor. May need 1-2 tbsp additional liquid to compensate for higher absorption.
Tips When Replacing Self-Rising Flour in Recipes
Self-rising flour already contains leavening, so never add baking powder to a recipe that calls for it. If substituting, make sure to account for any baking powder or salt already in the recipe to avoid over-leavening or over-salting.
What Is Self-Rising Flour and Why Substitute It?
A pre-mixed flour containing all-purpose flour, baking powder, and salt. Commonly used in biscuits, scones, and quick breads for convenience.
Whole Wheat Flour + Baking Powder + Salt is one of 4 alternatives you can use instead of self-rising flour. For a complete list of self-rising flour substitutes with ratios and cooking tips, visit the full self-rising flour substitute page.
What Else Can I Use Instead of Self-Rising Flour?
Frequently Asked Questions
Can I use whole wheat flour + baking powder + salt instead of self-rising flour?
Yes, you can use whole wheat flour + baking powder + salt as a substitute for self-rising flour. Use 1 cup whole wheat flour + 1 1/2 tsp baking powder + 1/4 tsp salt. Produces a denser, heartier result with a nutty flavor. May need 1-2 tbsp additional liquid to compensate for higher absorption.
How much whole wheat flour + baking powder + salt equals self-rising flour?
Use 1 cup whole wheat flour + 1 1/2 tsp baking powder + 1/4 tsp salt to replace self-rising flour with whole wheat flour + baking powder + salt. Works best for muffins, quick breads, rustic biscuits.
What is the best substitute for self-rising flour?
Whole Wheat Flour + Baking Powder + Salt is a popular substitute for self-rising flour. Use 1 cup whole wheat flour + 1 1/2 tsp baking powder + 1/4 tsp salt for a 1-to-1 replacement. See all 4 alternatives on our self-rising flour substitute page.
Is whole wheat flour + baking powder + salt a vegan substitute for self-rising flour?
Yes, whole wheat flour + baking powder + salt is vegan and works as a plant-based alternative to self-rising flour. Use 1 cup whole wheat flour + 1 1/2 tsp baking powder + 1/4 tsp salt.