Zucchini Noodles (Zoodles) Substitute for Spaghetti: Exact Ratio
Looking for a spaghetti substitute? Zucchini Noodles (Zoodles) works as a direct replacement. Use 2 medium zucchini per serving in any recipe that calls for spaghetti. This swap works best for low-carb meals, pesto, light sauces.
Best Substitute
Zucchini Noodles (Zoodles)
2 medium zucchini per serving
Spiralized zucchini as a low-carb, gluten-free pasta alternative. Don't overcook or they become watery.
Tips When Replacing Spaghetti in Recipes
Cook spaghetti in a large pot with plenty of salted water (1 tablespoon salt per quart). Reserve a cup of starchy pasta water before draining to help bind sauces. Traditional Italian spaghetti is slightly thicker than most American brands.
What Is Spaghetti and Why Substitute It?
A long, thin, cylindrical pasta that is one of the most popular pasta shapes worldwide. Spaghetti is traditionally made from durum wheat semolina and is the classic pairing for tomato-based sauces, carbonara, aglio e olio, and bolognese.
Zucchini Noodles (Zoodles) is one of 5 alternatives you can use instead of spaghetti. For a complete list of spaghetti substitutes with ratios and cooking tips, visit the full spaghetti substitute page.
What Else Can I Use Instead of Spaghetti?
Frequently Asked Questions
Can I use zucchini noodles (zoodles) instead of spaghetti?
Yes, you can use zucchini noodles (zoodles) as a substitute for spaghetti. Use 2 medium zucchini per serving. Spiralized zucchini as a low-carb, gluten-free pasta alternative. Don't overcook or they become watery.
How much zucchini noodles (zoodles) equals spaghetti?
Use 2 medium zucchini per serving to replace spaghetti with zucchini noodles (zoodles). Works best for low-carb meals, pesto, light sauces.
What is the best substitute for spaghetti?
Zucchini Noodles (Zoodles) is a popular substitute for spaghetti. Use 2 medium zucchini per serving for a 1-to-1 replacement. See all 5 alternatives on our spaghetti substitute page.
Is zucchini noodles (zoodles) a vegan substitute for spaghetti?
Yes, zucchini noodles (zoodles) is vegan and works as a plant-based alternative to spaghetti. Use 2 medium zucchini per serving.