Asparagus Substitute for Broccoli: Exact Ratio
Looking for a broccoli substitute? Asparagus works as a direct replacement. Use 1:1 in any recipe that calls for broccoli. This swap works best for roasting, stir-fry, steaming.
Best Substitute
Asparagus
1:1
Different shape but similar green, vegetal flavor. Cut into 2-inch pieces. Works well in stir-fries and roasted side dishes.
Tips When Replacing Broccoli in Recipes
Do not discard broccoli stems. Peel the tough outer layer and slice the tender interior into coins or matchsticks. Stems take 1-2 minutes longer to cook than florets, so add them first.
What Is Broccoli and Why Substitute It?
A cruciferous vegetable with tight green florets and a sturdy stem. Popular steamed, roasted, stir-fried, and raw with dip. Rich in fiber and vitamins with a mild, slightly bitter flavor that sweetens when cooked.
Asparagus is one of 4 alternatives you can use instead of broccoli. For a complete list of broccoli substitutes with ratios and cooking tips, visit the full broccoli substitute page.
What Else Can I Use Instead of Broccoli?
Frequently Asked Questions
Can I use asparagus instead of broccoli?
Yes, you can use asparagus as a substitute for broccoli. Use 1:1. Different shape but similar green, vegetal flavor. Cut into 2-inch pieces. Works well in stir-fries and roasted side dishes.
How much asparagus equals broccoli?
Use 1:1 to replace broccoli with asparagus. Works best for roasting, stir-fry, steaming.
What is the best substitute for broccoli?
Asparagus is a popular substitute for broccoli. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our broccoli substitute page.
Is asparagus a vegan substitute for broccoli?
Yes, asparagus is vegan and works as a plant-based alternative to broccoli. Use 1:1.