Broccolini Substitute for Broccoli: Exact Ratio
Looking for a broccoli substitute? Broccolini works as a direct replacement. Use 1:1 in any recipe that calls for broccoli. This swap works best for sauteing, grilling, steaming.
Best Substitute
Broccolini
1:1
A broccoli hybrid with longer, thinner stalks and smaller florets. Slightly sweeter and more tender. Cooks faster.
Tips When Replacing Broccoli in Recipes
Do not discard broccoli stems. Peel the tough outer layer and slice the tender interior into coins or matchsticks. Stems take 1-2 minutes longer to cook than florets, so add them first.
What Is Broccoli and Why Substitute It?
A cruciferous vegetable with tight green florets and a sturdy stem. Popular steamed, roasted, stir-fried, and raw with dip. Rich in fiber and vitamins with a mild, slightly bitter flavor that sweetens when cooked.
Broccolini is one of 4 alternatives you can use instead of broccoli. For a complete list of broccoli substitutes with ratios and cooking tips, visit the full broccoli substitute page.
What Else Can I Use Instead of Broccoli?
Frequently Asked Questions
Can I use broccolini instead of broccoli?
Yes, you can use broccolini as a substitute for broccoli. Use 1:1. A broccoli hybrid with longer, thinner stalks and smaller florets. Slightly sweeter and more tender. Cooks faster.
How much broccolini equals broccoli?
Use 1:1 to replace broccoli with broccolini. Works best for sauteing, grilling, steaming.
What is the best substitute for broccoli?
Broccolini is a popular substitute for broccoli. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our broccoli substitute page.
Is broccolini a vegan substitute for broccoli?
Yes, broccolini is vegan and works as a plant-based alternative to broccoli. Use 1:1.