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Breadfruit Substitute for Plantain: Exact Ratio

Looking for a plantain substitute? Breadfruit works as a direct replacement. Use 1:1 in any recipe that calls for plantain. This swap works best for frying, roasting, chips.

Best Substitute

Breadfruit

1:1

Similar starchy texture; traditional substitute in Caribbean cooking.

VeganThis substitute is vegan-friendlyGluten-FreeThis substitute is gluten-freeFryingRoastingChips

Tips When Replacing Plantain in Recipes

Green plantains are starchy and used for savory dishes like tostones. Yellow-black plantains are sweet and used for maduros. Match ripeness to the recipe when choosing substitutes.

What Is Plantain and Why Substitute It?

A starchy, cooking banana used in Latin American, Caribbean, and African cuisines, typically cooked before eating.

Breadfruit is one of 4 alternatives you can use instead of plantain. For a complete list of plantain substitutes with ratios and cooking tips, visit the full plantain substitute page.

What Else Can I Use Instead of Plantain?

Frequently Asked Questions

Can I use breadfruit instead of plantain?

Yes, you can use breadfruit as a substitute for plantain. Use 1:1. Similar starchy texture; traditional substitute in Caribbean cooking.

How much breadfruit equals plantain?

Use 1:1 to replace plantain with breadfruit. Works best for frying, roasting, chips.

What is the best substitute for plantain?

Breadfruit is a popular substitute for plantain. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our plantain substitute page.

Is breadfruit a vegan substitute for plantain?

Yes, breadfruit is vegan and works as a plant-based alternative to plantain. Use 1:1.