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Buttermilk Substitute for Yogurt: Exact Ratio

Looking for a yogurt substitute? Buttermilk works as a direct replacement. Use 3/4 cup buttermilk per 1 cup yogurt in any recipe that calls for yogurt. This swap works best for baking, marinades, dressings.

Best Substitute

Buttermilk

3/4 cup buttermilk per 1 cup yogurt

Buttermilk is thinner than yogurt. Use 3/4 cup and reduce other liquids in the recipe slightly.

Gluten-FreeThis substitute is gluten-freeBakingMarinadesDressings

Flavor & Texture Change

Same tangy flavor but much thinner consistency. Baked goods will be slightly lighter. Excellent for marinating chicken (classic buttermilk fried chicken).

When Not to Use

Much thinner than yogurt. Do not use 1:1 in thick applications like dips or toppings. Works best in baking and marinades where yogurt is mixed into a batter or liquid. Reduce other liquids if needed.

Tips When Replacing Yogurt in Recipes

Yogurt adds moisture, tang, and tenderness to baked goods. Its acidity works with baking soda for leavening. In marinades, the lactic acid tenderizes meat without making it mushy. Match the tang level of your substitute for best results.

What Is Yogurt and Why Substitute It?

A cultured dairy product made by fermenting milk with bacteria. Regular yogurt has a thinner, pourable consistency compared to Greek yogurt and is used in baking, marinades, dressings, and smoothies.

Buttermilk is one of 5 alternatives you can use instead of yogurt. For a complete list of yogurt substitutes with ratios and cooking tips, visit the full yogurt substitute page.

What Else Can I Use Instead of Yogurt?

Frequently Asked Questions

Can I use buttermilk instead of yogurt?

Yes, you can use buttermilk as a substitute for yogurt. Use 3/4 cup buttermilk per 1 cup yogurt. Buttermilk is thinner than yogurt. Use 3/4 cup and reduce other liquids in the recipe slightly.

How much buttermilk equals yogurt?

Use 3/4 cup buttermilk per 1 cup yogurt to replace yogurt with buttermilk. Works best for baking, marinades, dressings.

What is the best substitute for yogurt?

Buttermilk is a popular substitute for yogurt. Use 3/4 cup buttermilk per 1 cup yogurt for a 1-to-1 replacement. See all 5 alternatives on our yogurt substitute page.

Does buttermilk change the taste when replacing yogurt?

Much thinner than yogurt. Do not use 1:1 in thick applications like dips or toppings. Works best in baking and marinades where yogurt is mixed into a batter or liquid. Reduce other liquids if needed.