Butternut Squash Substitute for Pumpkin: Exact Ratio
Looking for a pumpkin substitute? Butternut Squash works as a direct replacement. Use 1:1 in any recipe that calls for pumpkin. This swap works best for pies, soups, baking.
Best Substitute
Butternut Squash
1:1
The most versatile substitute with a very similar sweet, nutty flavor. Easier to find year-round and simpler to peel.
Tips When Replacing Pumpkin in Recipes
Canned pumpkin puree is a perfectly valid and often superior substitute for fresh pumpkin in baking. It is consistent in moisture and flavor. Make sure to buy plain pumpkin puree, not pumpkin pie filling which contains sugar and spices.
What Is Pumpkin and Why Substitute It?
A round winter squash with sweet, smooth orange flesh. Used in pies, soups, breads, and curries. Sugar or pie pumpkins are best for cooking, while jack-o-lantern pumpkins are watery and flavorless.
Butternut Squash is one of 4 alternatives you can use instead of pumpkin. For a complete list of pumpkin substitutes with ratios and cooking tips, visit the full pumpkin substitute page.
What Else Can I Use Instead of Pumpkin?
Frequently Asked Questions
Can I use butternut squash instead of pumpkin?
Yes, you can use butternut squash as a substitute for pumpkin. Use 1:1. The most versatile substitute with a very similar sweet, nutty flavor. Easier to find year-round and simpler to peel.
How much butternut squash equals pumpkin?
Use 1:1 to replace pumpkin with butternut squash. Works best for pies, soups, baking.
What is the best substitute for pumpkin?
Butternut Squash is a popular substitute for pumpkin. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our pumpkin substitute page.
Is butternut squash a vegan substitute for pumpkin?
Yes, butternut squash is vegan and works as a plant-based alternative to pumpkin. Use 1:1.