Collard Greens Substitute for Kale: Exact Ratio
Looking for a kale substitute? Collard Greens works as a direct replacement. Use 1:1 in any recipe that calls for kale. This swap works best for braising, soups, stews.
Best Substitute
Collard Greens
1:1
Similar sturdy texture and slightly bitter flavor. Takes well to long braising. Stems are tougher than kale, so remove them.
Tips When Replacing Kale in Recipes
Massage raw kale with a drizzle of olive oil, lemon juice, and a pinch of salt for 2-3 minutes to break down the tough cell walls. This transforms it from chewy and bitter to tender and almost silky for salads.
What Is Kale and Why Substitute It?
A hearty, nutrient-packed leafy green with a robust, slightly bitter flavor and sturdy texture. Popular in salads, smoothies, soups, and as crispy baked chips. Holds up well to long cooking.
Collard Greens is one of 4 alternatives you can use instead of kale. For a complete list of kale substitutes with ratios and cooking tips, visit the full kale substitute page.
What Else Can I Use Instead of Kale?
Frequently Asked Questions
Can I use collard greens instead of kale?
Yes, you can use collard greens as a substitute for kale. Use 1:1. Similar sturdy texture and slightly bitter flavor. Takes well to long braising. Stems are tougher than kale, so remove them.
How much collard greens equals kale?
Use 1:1 to replace kale with collard greens. Works best for braising, soups, stews.
What is the best substitute for kale?
Collard Greens is a popular substitute for kale. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our kale substitute page.
Is collard greens a vegan substitute for kale?
Yes, collard greens is vegan and works as a plant-based alternative to kale. Use 1:1.