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Acorn Squash Substitute for Butternut Squash: Exact Ratio

Looking for a butternut squash substitute? Acorn Squash works as a direct replacement. Use 1:1 in any recipe that calls for butternut squash. This swap works best for roasting, soups, stuffing.

Best Substitute

Acorn Squash

1:1

Slightly less sweet and more fibrous. Roasts and purees well. Harder to peel, so roast in halves and scoop out the flesh.

VeganThis substitute is vegan-friendlyGluten-FreeThis substitute is gluten-freeRoastingSoupsStuffing

Tips When Replacing Butternut Squash in Recipes

Microwave whole butternut squash for 2-3 minutes to soften the skin before peeling and cutting. This makes prep much easier and safer. Store cut squash wrapped in the fridge for up to 5 days.

What Is Butternut Squash and Why Substitute It?

A sweet, nutty winter squash with smooth orange flesh and a tan, bell-shaped exterior. Its creamy texture when cooked makes it ideal for soups, purees, risotto, and roasted side dishes.

Acorn Squash is one of 4 alternatives you can use instead of butternut squash. For a complete list of butternut squash substitutes with ratios and cooking tips, visit the full butternut squash substitute page.

What Else Can I Use Instead of Butternut Squash?

Frequently Asked Questions

Can I use acorn squash instead of butternut squash?

Yes, you can use acorn squash as a substitute for butternut squash. Use 1:1. Slightly less sweet and more fibrous. Roasts and purees well. Harder to peel, so roast in halves and scoop out the flesh.

How much acorn squash equals butternut squash?

Use 1:1 to replace butternut squash with acorn squash. Works best for roasting, soups, stuffing.

What is the best substitute for butternut squash?

Acorn Squash is a popular substitute for butternut squash. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our butternut squash substitute page.

Is acorn squash a vegan substitute for butternut squash?

Yes, acorn squash is vegan and works as a plant-based alternative to butternut squash. Use 1:1.