Regular Potato Substitute for Sweet Potato: Exact Ratio
Looking for a sweet potato substitute? Regular Potato works as a direct replacement. Use 1:1 in any recipe that calls for sweet potato. This swap works best for baking, frying, mashing.
Best Substitute
Regular Potato
1:1
Lacks sweetness and orange color but provides similar starchy texture. Use Yukon Gold for the closest flavor.
Tips When Replacing Sweet Potato in Recipes
Sweet potatoes and yams are different vegetables -- true yams are starchier and less sweet. Most American grocery stores sell sweet potatoes labeled as yams. Pierce with a fork and bake at 400F for 45-60 minutes for the sweetest, creamiest result.
What Is Sweet Potato and Why Substitute It?
A starchy, sweet root vegetable with vibrant orange flesh and earthy flavor. Incredibly versatile -- baked, mashed, roasted, fried, or pureed into soups and desserts. A nutritional powerhouse rich in beta-carotene.
Regular Potato is one of 4 alternatives you can use instead of sweet potato. For a complete list of sweet potato substitutes with ratios and cooking tips, visit the full sweet potato substitute page.
What Else Can I Use Instead of Sweet Potato?
Frequently Asked Questions
Can I use regular potato instead of sweet potato?
Yes, you can use regular potato as a substitute for sweet potato. Use 1:1. Lacks sweetness and orange color but provides similar starchy texture. Use Yukon Gold for the closest flavor.
How much regular potato equals sweet potato?
Use 1:1 to replace sweet potato with regular potato. Works best for baking, frying, mashing.
What is the best substitute for sweet potato?
Regular Potato is a popular substitute for sweet potato. Use 1:1 for a 1-to-1 replacement. See all 4 alternatives on our sweet potato substitute page.
Is regular potato a vegan substitute for sweet potato?
Yes, regular potato is vegan and works as a plant-based alternative to sweet potato. Use 1:1.