Dried fig Substitute for Date: Exact Ratio
Looking for a date substitute? Dried fig works as a direct replacement. Use 1:1 in any recipe that calls for date. This swap works best for energy bars, baking, sweetening.
Best Substitute
Dried fig
1:1
Similar intense sweetness and chewy texture; slightly seedier.
Tips When Replacing Date in Recipes
Medjool dates are softer and more caramel-like than Deglet Noor dates. Soak dried-out dates in warm water for 10 minutes to soften. Date paste (blended soaked dates) is a versatile natural sweetener for baking and smoothies.
What Is Date and Why Substitute It?
An intensely sweet dried fruit used as a natural sweetener, in baking, energy balls, and Middle Eastern cuisine.
Dried fig is one of 5 alternatives you can use instead of date. For a complete list of date substitutes with ratios and cooking tips, visit the full date substitute page.
What Else Can I Use Instead of Date?
Frequently Asked Questions
Can I use dried fig instead of date?
Yes, you can use dried fig as a substitute for date. Use 1:1. Similar intense sweetness and chewy texture; slightly seedier.
How much dried fig equals date?
Use 1:1 to replace date with dried fig. Works best for energy bars, baking, sweetening.
What is the best substitute for date?
Dried fig is a popular substitute for date. Use 1:1 for a 1-to-1 replacement. See all 5 alternatives on our date substitute page.
Is dried fig a vegan substitute for date?
Yes, dried fig is vegan and works as a plant-based alternative to date. Use 1:1.