Prune (dried plum) Substitute for Date: Exact Ratio
Looking for a date substitute? Prune (dried plum) works as a direct replacement. Use 1:1 in any recipe that calls for date. This swap works best for baking, blending into sauces, energy balls.
Best Substitute
Prune (dried plum)
1:1
Similar dark color and sticky texture; slightly tangier.
Tips When Replacing Date in Recipes
Medjool dates are softer and more caramel-like than Deglet Noor dates. Soak dried-out dates in warm water for 10 minutes to soften. Date paste (blended soaked dates) is a versatile natural sweetener for baking and smoothies.
What Is Date and Why Substitute It?
An intensely sweet dried fruit used as a natural sweetener, in baking, energy balls, and Middle Eastern cuisine.
Prune (dried plum) is one of 5 alternatives you can use instead of date. For a complete list of date substitutes with ratios and cooking tips, visit the full date substitute page.
What Else Can I Use Instead of Date?
Frequently Asked Questions
Can I use prune (dried plum) instead of date?
Yes, you can use prune (dried plum) as a substitute for date. Use 1:1. Similar dark color and sticky texture; slightly tangier.
How much prune (dried plum) equals date?
Use 1:1 to replace date with prune (dried plum). Works best for baking, blending into sauces, energy balls.
What is the best substitute for date?
Prune (dried plum) is a popular substitute for date. Use 1:1 for a 1-to-1 replacement. See all 5 alternatives on our date substitute page.
Is prune (dried plum) a vegan substitute for date?
Yes, prune (dried plum) is vegan and works as a plant-based alternative to date. Use 1:1.